Wednesday, March 11, 2009

Hollywood Cookie Diet

Are you interested in losing weight and actually enjoying it? If you are, you may want to consider going on the Hollywood Cookie Diet. Yes, there is a diet that allows you to eat cookies and lose weight. At this point, you may be very excited, and you have a right to be. After all, who doesn't like cookies? Think chocolate chip, oatmeal raisin and lemon cookies. Yummy. You can choose from one of the above flavors, or buy a variety pack that contains all three flavors.

The Hollywood Cookie Diet is actually a very popular diet that uses cookies to replace a couple of your daily meals. It is easy and enjoyable to implement. For breakfast, you simply eat two of the cookies, instead of what you normally would eat. For lunch, you do the same thing again: replace your normal lunch with two cookies. If you would rather spread out the cookies, then you can eat one for breakfast, one for a mid-morning snack, one for lunch, and then one during mid-afternoon as a snack. This may work better for you to control your hunger and make you feel more satisfied. Then, for dinner, you eat sensibly. That means that you choose correct portion sizes of low fat, low calorie foods. If you need some help in this area, you can simply go to the Hollywood Cookie Diet website and download free recipes that you can use to prepare your dinner.

The cookies on the Hollywood Cookie Diet contain one hundred and fifty calories apiece. They also contain fiber, protein and more than thirteen different minerals and vitamins. All of this adds up to a delicious cookie that will help you to feel satisfied between meals.

You can easily find boxes of these cookies as major retailers, or you can also order the cookies of your choice directly from the website. No matter how you obtain the cookies, just know that you will love being on diet that does not feel like a diet. You will actually look forward to each meal that you have the opportunity to eat these delicious, nutritionally balanced cookies. The best part is that you can actually lose weight, too.

Dr. Siegal's Cookie Diet

The purpose of Dr. Siegal's Cookie Diet is to control a person's hunger. Dr. Siegal started making his cookies for dietetic purposes in 1975. The cookies were only made for people who were patients of his medical practice who were trying to lose weight. He made the cookies from a special amino acid formula that has amazing hunger control properties. People have been using this brand of diet for decades with much success, but only since 2007 has this diet been available directly to the consumer. By eating six cookies per day and a sensible dinner, anyone can lose weight on this diet.

While Dr. Siegal's Cookie Diet does have competitors, Dr. Siegal has stated that none of the other diets that use cookies use the same formula of food proteins that he uses in the creation of his cookies. In fact, the good doctor mixes up every batch of cookie batter with his own two hands. Only he and his wife know the exact ingredients in the cookies. No other individual or company has been able to duplicate it since its introduction in 1975.

Dr. Siegal's Cookie Diet offers the following different flavors of cookies from which to choose when ordering: blueberry, coconut, banana, oatmeal raisin and chocolate. Each box is called a weekly box and contains seven bags of six cookies each. A person can expect to get fourteen meals out of each box, or seven breakfasts and seven lunches. The ingredients used to create the cookies are eggs, milk, wheat, soy and non vegetable protein.

Dr. Siegal's Cookie Diet basically functions as a meal replacement diet. Instead of eating as you normally would, you eat the specially formulated, hunger controlling cookies for breakfast and lunch. The hunger controlling cookies will keep you from eating other foods besides the six cookies. Then, you eat a sensible dinner. Even if you are not overweight, these cookies can be a great way for anyone to snack, but avoid piling on the pounds with high calorie and high fat snacks you might otherwise choose.

Whether you need to lose weight, or simply control your weight, you can find a great solution for either with this particular cookie diet.

Smart for Life Cookie Diet

Losing weight takes commitment and dedication. To get someone to commit and be dedicated to a diet, he or she must be motivated. What better way to be motivated than to have a weight loss average of three to four pounds per week? If this sounds like a diet plan you would be interested in knowing more about, then keep reading. Smart for Life Cookie Diet claims that anyone can lose twelve to fifteen pounds per month by eating cookies. The cookies are made from sixty percent organic ingredients and triple filtered water.

Smart for Life Cookie Diet offers three different plans to help accommodate everyone's needs. Whether you are aware of it or not, not everyone can lose weight the same way. Some of us need more support than others. That is why they offer a center-based medical program, a center-based nutritional lifestyle program or a home based program.

Both of the center based programs require that participants attend a Smart for Life weight loss center in order to be able to take advantage of the diet. In Phase I, the trained personnel at the center will monitor your weight loss progress in order to help you meet your goals. In Phase II, you will continue to work with the staff in order to make sure that you have changed your eating habits and are dedicated to living a more healthy lifestyle. However, with the center-based medical program, you will work one on one with a physician who will monitor you and help you modify your behavior in order to reach your weight loss goals.

If you choose the home based program, you can simply order the cookies from the website and have them shipped to your home. You will the advantage of support via phone and online should you need it for any reason.

Smart for Life Cookie Diet offers three flavors of cookies: oatmeal raisin, blueberry and chocolate. These cookies have no preservatives, GMO's or trans fats. They are actually sixty percent organic. When following this diet, you are to eat six cookie meals per day in place of breakfast, lunch and any snacks in between. Then, eat a sensible dinner. It's as simple as that.

Do Cookie Diets Really Work?

Have you heard about the various diets that allow you to eat cookies in order to help you lose weight? If you have not, it is true. There are actually diets out there that have cookies as the main staple of the diet. They are called cookie diets. You simply replace your breakfast and lunch with cookies, and you replace any snacks you usually eat with cookies as well. The amount of cookies you are allowed to eat depends on the particular diet. With all diets on the market, you are allowed to eat one sensible meal in the evening such as a reduced portion of lean meat or fish and a cup of non-starchy vegetables.

These type of diets can range from anywhere between 800-1200 calories per day. People who have used the diets to meet their weight loss goals have often experienced weight loss of three to four pounds per week, or twelve to fifteen pounds per month. While this type of weight loss is considered to be too rapid to some critics, it actually happens to be a great source of motivation for the people who have tried these type of diets.

Some of the cookies are formulated from a specific mixture of hunger controlling food proteins, while others are formulated from mostly organic ingredients. The flavors of the different cookies on the cookie diet vary by brand. One brand has five flavors, including coconut and lemon. The other two brands have three flavors each including chocolate, oatmeal raisin and blueberry.

If you decide to try the cookie diet, you should be aware that that you will need to have your evening meals planned out in advance so that there is no chance for you to slip and eat something you should not. Some of the websites that sell these diets offer free recipes for sensible evening meals.

In addition, all three brands of the cookie diet offer a service where you can order the cookies online and have them shipped directly to your home. You will want to make sure and order enough at a time so you will not run out.

Investigating the Cookie Diet Craze

If you have heard of the cookie diet, then you may or may not know that there are three major competitors on the market today. When comparing the three different diet brands, one can see many similarities. One thing is for certain, all three diets have you eat cookies to lose weight.

The Hollywood cookie diet is one that you can find at your local retailer. You can also order it online. It comes in three flavors: lemon, chocolate chip and oatmeal raisin. To follow this particular diet, you will eat four cookies and a sensible dinner. You actually replace your breakfast and lunch with one or two cookies. The remaining cookies, of the four you are allotted each day, can be eaten as snacks. Each cookie contains one hundred and fifty calories and is nutritionally balanced with a blend of more than thirteen minerals and vitamins.

Dr. Siegals' cookie diet is one that has been around for decades, since 1975. Until recently, this diet was not available to the general public. However, now it is. You can order this diet directly from the brand's website. This diet has the most flavors of cookies from which to choose: Coconut, blueberry, lemon, oatmeal raisin and chocolate. These cookies are formulated from a secret blend of hunger controlling food proteins, and only Dr. Siegal and his wife know the ingredients. Dr. Siegal owns his own private bakery and mixes up the cookie batter himself. Again, this is a meal replacement diet. You are allotted six cookies per day. You replace breakfast, lunch and accompanying snacks, and then eat a sensible dinner.

Smart for Life cookie diet includes three weight loss programs that can be used in conjunction with the diet. Users can opt for a medical based center diet, a lifestyle based center diet or a home based diet. Again, the diet is based on the daily consumption of six cookies that replace breakfast and lunch and all snacks. A sensible dinner is how the user will round out his or her nutritional needs for the day. There are three flavors of cookies: oatmeal raisin, blueberry and chocolate.